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13 February 2019 at 8:26 pm in reply to: Quitting gambling forever: treating money with respect and not losing anymore cash! #49629NickParticipant
Welcome brerio to our community. You have made a wise decision in stopping now before it’s too late and all your savings have gone, take all the advice you will get on here and use it . 🙂
NickParticipantHi Lizbeth i’m so pleased everythings going okay for you , i too believe in god and often pray . I have been to my sons tonight (it’s his birthday )and was delighted to see my grand sons , i am blessed today. 🙂
NickParticipant16.5 k in 47 minutes 🙂
NickParticipantHi Vera , yes exercise does replace gambling in that it makes me feel good. I’m doing okay as are you, going by your long but enlightening post . A question for you what kind of untouchable account do you use ?
NickParticipantI have been exercising, day1. 60 push up’s. day2. 20 sit ups, 10 sit ups, 20 sit ups & 20 push ups, today day 3. i am going on my exercise bike to do 16.5 k. ( i really need to post this as i need to give myself a push to do it) . It’s so easy to be lazy and not bother.
NickParticipantHi lizbeth i’m really pleased for you and your daughter your both doing so well 🙂
NickParticipantWell done idi , i prayed for you .
NickParticipantPeople gamble for different reasons and not everyone’s circumstances are the same. However, I believe that all gambling is a form of escapism.
By escapism I mean an effortless diversion from reality – a time away from our real lives where we rise and fall as we win and lose. For some, gambling is an end to a means, a way to solve an objective problem through obtaining winnings. For others, the problem is on the inside and the gambler wishes to get away from it by living the fantasy crafted by the gambling facilities. And yet for others, there is another reason why they become transfixed in the diversion of gambling. In any case, the rule applies to all – you spend your time gambling instead of doing other things. You obviously find this to be a pleasurable habit that enables you to ignore reality for a little while or you would avoid it. Thus, it is escapism.
One of the reasons why gambling addiction requires willpower to beat is that it is a form of escapism that always begets more escapism. When you win, you believe you will win again, thus providing escape. When you lose, you want to escape your losses, and thus you chase them. Either way when you gamble you only desire to gamble more. There is no avoiding this, for that is the very nature of gambling. This is why the gambling addict must quit forever or forever remain an addict.
Escapism draws away our energy to handle life’s problems, for we become use to ignoring them in the temporary pleasure bubble of our diversion. Further problems only feed the beast and may trigger one’s escapism habit to become worse. That is why many people who bet casually become addicts after they start to have problems – the problems feed their desire to escape/gamble and they become lost in the downward spiral of escapism.
It is indeed a downward spiral. Bet begets bet. Losses mount, chasing continues until a person realizes that they’ve lost a lot. The sadistic addiction continues even further, for many it reaches the point where they have absolutely no money left to draw. Then they cannot escape any more and they must face the ultra-painful reality of their situation.
The lesson in all of this simple. The only way to ensure that you are successful in your quest to eliminate gambling addiction is to eliminate escapism from your life. Find every problem you refuse to face, accept it, deal with it, and move to the next. Ruthlessly tackle your life, pick up the shambles, and put it back together again. Take a vow to face reality no matter what.
In the end, you cannot possibly be a gambling addict for gambling has no meaning to you any more. You understand that it is merely a very flawed, toxic, and poisonous solution to problems that you are capable of handling without it.
You will also be a happier person and a lot less stressed out because you know that everything is under control.NickParticipantGod, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.(For today and everyday)
NickParticipantHi Lizbeth thanks for your message , we both are doing the same thing one day at a time, it really is the only way to keep focused and enjoy life. I hope your Daughter sticks it out and does well 🙂
NickParticipantOne day at a time it has got to be , planning to far ahead gets me nowhere , at least this way i have achieved something everyday .
NickParticipantMoses sorted ( multi operator self exclusion scheme) it worked before and it will work for me again. One day at a time.
NickParticipantHI Lizbeth , your upbeat as usual and thats great to know iv’e been off the radar for a while but im still full of hope. I will pray also that your daughter fulfills her training 🙂
NickParticipantBeen busy working and actually treat myself to a night out on saturday , things are looking up .
NickParticipantHi Elizabeth what’s the title of the book ?. Nice of you to get the pics of your grand daughter , the best things in life are free. 🙂
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