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Hi
I feel the same. You are not alone. Try to focus on not gambling for a day. Just make it through one day. Then it gets easier to go to the next day and the next ect… really try not to get stuck with the big win losses, just think if you make it through a day without gambling then you win.
I hope it helps

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Thanks I am new here and trying my best to be on the road to recovery. I appreciate all these posts and I am very happy to join this group.

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