Gambling Therapy logo

Forum Replies Created

Viewing 15 posts - 16 through 30 (of 131 total)
  • Author
    Posts
  • in reply to: 3rd And Final #180053
    Don14765
    Participant

    Your welcome for any support that helps you
    Dark…..
    Looking forward to
    Hearing of your newest success !

    in reply to: 3rd And Final #179935
    Don14765
    Participant

    Dark: thanks for your humble, rigorous
    Honesty….to me;
    I look at 291 days of achieved Sobriety…
    And say wow 😮….
    You provide hope for people like me
    Who are scared /and /or stubborn
    To go through
    Even a week of cravings or withdrawal symptoms…
    By you
    Achieving 291 days of sobriety it tells me that it can be done with determination, posting here …and work-
    I succeed by surrendering my addiction
    And also by NOT betting….
    Sounds odd?

    Suppose I want to get in better shape, or build my muscles up? Then I have to go to the gym and physically do some work, but with an addiction, it is important not to feed it…..
    Or so I’m learning!
    I’m thinking you’ll get back on the horse (of sobriety)
    And perhaps this time you’ll
    Have 365 days of sobriety
    Or more !
    You are an inspiration to
    People like me
    Who are lost/ afraid of withdrawal symptoms
    Or i may be just plain stubborn (geez)

    Head up!
    And im
    Looking forward to hearing
    Day after day of great sobriety!!

    in reply to: newcomer here #178328
    Don14765
    Participant

    Dark: thanks for your help and advice !

    I’d like to admit that I certainly do not do it for fun, my main downfall seems to be these online sports betting sites and of course sometimes my brain tells me that I

    have knowledge of certain players, teams, etc. and I should be able to make money at this? And of course a $1200 win last year Just propelled me to keep going 😕
    But!!
    I have more than put all that $1,200
    Back into
    These sites …
    In losses….
    If I am to be honest…
    I haven’t won in 6 months….
    I perhaps am also chasing the “thrill”
    Of a win????!

    This type of behaviour that I am doing is certainly not worth the price I am paying😕

    Last night I self excluded from the only online gambling sports site I use (other ones owe me money and won’t pay so
    I don’t trust them!!) and I am reluctant, but willing to go back into my bank account and find out how much money I spent on this site in the last couple weeks or even a couple months, I don’t want to do it because I am

    afraid to see how much money I have lost but I feel it is necessary step to my recovery….

    in reply to: Looking to Talk #178326
    Don14765
    Participant

    Marcus, Craig and Kin: amazing
    Words of advice….thanks !
    I was in gambling help therapy
    For a year – weekly meeting..
    And my counsellor said the same thing that everyone here says: if you try and control the gambling and are unable to set aside a certain amount of money, ..are
    always going over your budget (like me!!)or find that you are being controlled by this terrible gambling addiction …then the best thing to do is to get abstinent for sure…..
    Do all
    We can to stop gambling ….and take back
    Our life…
    I am self- excluded from my local Casino…
    And yesterday
    I self -excluded from an online
    Sports gambling site….
    It seems the only way ?

    I’ve tried relentlessly to “control“ my gambling desires, and yes! I want so bad to be able to enjoy and control my gambling, but I am finding I am unable to do so as I’m constantly spending more money than I desire..
    Total abstinence is the key

    in reply to: newcomer here #178167
    Don14765
    Participant

    Interesting that there are no replies…??
    Do we need to be always sober in order
    To get a reply?
    I am struggling with giving up control
    Of gambling …
    I want SO bad to be able to control
    And enjoy gambling…
    I guess that just isn’t possible for an
    Addict such
    As myself 😒

    in reply to: Struggle to let go #178166
    Don14765
    Participant

    1st off …thanks for all your posts..
    I find I have the same issues….
    I find it really difficult to “let go”
    Of the control factor :
    I wanna be in control of how much I spend
    On gambling, etc …
    But every time
    I do…gambling always controls ME 😮
    Doesn’t help when I win some money…
    I get
    This feeling I’ll win again
    I end up
    Spending more in the long run….
    I have other hobbies I like…snooker (although there are not too many tables where I live here in Ontario /Canada ….
    I used to
    Be on a league ….
    Anyways …
    Thanks for identifying
    That we all have
    The same desire to control
    And enjoy gambling…
    But we are unable to do so 😒

    in reply to: newcomer here #177924
    Don14765
    Participant

    I haven’t posted for a while…
    So here goes ….I feel as if I desperately want to be able to control
    And enjoy gambling…
    Set aside a budget…
    Stick to
    It….
    I try hard to do that …
    So, so many games and ways
    To
    Lose; yes, lose your money
    Out there….
    I hardly ever win….
    Last year I managed to win $1,200
    Playing sports
    Online …
    I truly believe
    I’m trying to re- live
    That moment and win Again 🙁
    Ive
    Done nothing but lose last few weeks …
    Ive
    Probably put back all of that $1,200
    That
    I “won”
    I sometimes fantasize about
    How I could quit my job or
    But this …or that if I won…..?

    I think I gotta realize these sites
    And Casinos
    Are NOT in business to make me rich 😒

    in reply to: Phase II of my life #177310
    Don14765
    Participant

    Rising…
    Good for you you’ve gone back to delegating
    Your income/money to the bank based on your
    Instructions and allowing your family
    To take over your finances 🙂

    If I might say, I really want to be able to enjoy and control this addiction of gambling, but again and again I find I go over my budgeted amount
    Too often…..
    Which should tell that there’s no control ..
    No matter how
    Strongly I may think I can
    Have control …
    So! Kudos to you for
    Realizing you have little to maybe 0 control
    Over gambling (if I May say)
    And you’ve
    Made the very smart move
    Of surrendering thoughts
    Of gambling
    And turning your finances over to your family and your bank ☺️

    in reply to: Last stop. #176919
    Don14765
    Participant

    Yoyo: I hear you …
    I also consider myself a smart /on the ball
    Guy…but..
    I also seem to have this need to gamble?
    I sometimes wonder how I won a bet last year
    Worth $1,200
    Now..
    That doesn’t sound like a lot …
    But I don’t make a lot of money..
    I live on my own and
    Pay for rent, car and insurance…
    So $1,000
    Is quite a bit to me
    I try and budget to gamble as well..
    I go over my limit I allow myself
    Quite frequently….
    These sites I gamble on have money and time limitations….
    But I still get out of line
    When I am lonely or depressed…
    A lot
    Of these people on this site have some good sobriety….
    They always recommend
    Staying away from any type of gambling…
    Maybe that’s the ticket to success?

    in reply to: Phase II of my life #176696
    Don14765
    Participant

    You’re welcome Rising…
    Hope we all can hear/ see another 500
    Gamble free days in your postings 🙂
    I’m doing not-too bad..
    I’m learning the house always has an advantage …
    No matter how much
    I “think” I can win….
    Getting really tired of losing money
    I sometimes have to work really
    Hard to earn….
    I’m writing down
    All the losses I’ve amassed
    In the last couple weeks …
    Over $200 ..
    I budget for $40
    Per week…not $100:(
    Im learning(albeit slowly)
    That I can learn to live
    Without gambling….

    in reply to: Phase II of my life #176559
    Don14765
    Participant

    Rising…sorry you’ve had to reset your date:(
    But you made it before to well over a year !
    That’s got to say something positive!

    You’ve got 3 days behind you already-
    That’s a great start !
    Keep up the good work !

    in reply to: Phase II of my life #169863
    Don14765
    Participant

    Rising: thanks for your concern- I appreciate it when nowadays it’s most difficult to

    Know someone who cares about your health..
    So- thanks !!
    I have a friend I sometimes talk to that triggers me sometimes, what he hears is how much a Lottery is offering …all he can think about is winning that amount of money… but at least I realize myself, how difficult it is to win that kind of money…

    The odds are so stacked against me as a gambler it is crazy! I feel like I am almost there, ready to give this up because no matter how hard I try I can’t win …

    I try, and try again..
    Different methods/lotteries …
    All seems to have enormous odds in their favour…
    Not for me..the gambler 😯

    And no! Do not wanna see you go back to that dark place, there’s just no beating or winning at gambling … The only way to beat this disease is to surrender …and give up …I am slowly but surely realizing that

    Thanks so so much for your kind support!

    in reply to: Phase II of my life #169466
    Don14765
    Participant

    Rising: thanks for verifying that!
    It’s just the biggest problem for me, is to know that this is a “reverse“ actions that is needed to stop gambling?
    If I want to get bigger muscles I need to go to the gym and work out hard and have a good diet and have a good mental state as well

    If I want to get praise from people I have to work hard, give things to people , listen to them and be a nice person…

    But for gambling, the best success is to do nothing? For instance today is Tuesday, January 10, in order for me to be successful today I do nothing, I spend nothing online, I don’t buy any lottery tickets, I don’t go on sports sites …nothing …and I will be successful??

    I have a hard time accepting that as I have tried to be successful all my life and all I know is to work really hard… this is a different kind of work if you know what I mean:)

    But yes surrender is the key, because no matter how I try and call “beat” gambling …it always seems to come back and take my money and bite me in the end…

    in reply to: 3rd And Final #169464
    Don14765
    Participant

    Dark E: Happy new year!
    Congrats on day # 88!
    I have relapsed many times and lost
    Good money as well…
    Let’s make this a great 2023
    And stay gamble free the best we can 🙂

    in reply to: Last stop. #169462
    Don14765
    Participant

    Yoyo: yes- you are right ;we should never lose more than we can afford to lose, I am having the same issues you ..very difficult to let go and give this addiction up….

Viewing 15 posts - 16 through 30 (of 131 total)