[bcfc4life]

Hi all. So my week holiday is over. Back to reality now. I felt an urge to gamble last night when I was in the pub and a race came on. Luckily I had no money or anywhere to place a bet. Any tips for when get home on how to get past that initial feeling of wanted to gamble when your a bit down due to returning from a holiday. I remember myself last time I wanted to gable straight away when I got back home to take my mind off returning to work, chores and other day to day tasks!

[bcfc4life]

Such helpful words guys. I do have a longway to go yet but I feel different this time. People helping me to stop and me giving advice to others seems to help take my mind of gambling, there is tough times ahead but I’m hoping the future is bright,

[bcfc4life]

Their a plenty of people on the same boat as yourself.. I myself am one. I find it a lot easier not to gamble when I have a lack of funds… So take 1 day at a time and concentrate/plan that 1st day you know you will have money.. Fill that day with so much activities/jobs/chores that you won’t have time to even think about gambling. Keep up the hard work ready2change, remember we are all here to stop. Don’t ruin your hardwork already.

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