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3 February 2019 at 11:29 pm #49515Zero no heroParticipant
Hello everybody. So in 2016 I had a pension and I blew it or half of it in a few weeks on betfair. This was when I joined up here and posted a few thoughts. I had my own systems and was convinced they would work, I just needed discipline and patients, but I don’t have those qualities in life so they could never have worked. I went away and tried and tried and tried some more, using my skills in sports betting . I went on good runs but always ended the same way. Everytime I would lose I convinced myself that a little tweak here or there would solve my problem and that I can make it pay long term. This has worn me right down. I live at home with my wife and daughter but I have ruined those relationships because of my insistence of gambling. See it’s been 14 yrs now on and off. I have vowed to stop. I closed my betfair account a year ago and showed my daughter the grand gesture, she didn’t buy it. She simply told her mam that I would find another place to bet eventually. She was right of course. To cut a very long and boring story short I now have convinced myself that I really just cannot make it pay. This is the first time in my gambling life that I can honestly say that I believe it 100%. Other times there has always been that lurking feeling that if I do this or that differently that i can make it work. Now I finally realise I am COMPULSIVE. It has taken lots of money time and pain to finally know this, yes I just KNOW this now. I KNOW I CANNOT WIN. I KNOW IT. Today feb 3rd 2019 is my last ever day of betting. I will not do it again .
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4 February 2019 at 9:13 am #49516duncParticipant
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team

PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
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4 February 2019 at 7:50 pm #49517SteevParticipant
You wrote, “It has taken lots of money time and pain to finally know this, yes I just KNOW this now. I KNOW I CANNOT WIN. I KNOW IT.”
I knew it when I first admitted I had a problem and sought help. It was several years before I finally stopped gambling – even though I knew I had a problem.
In terms of what you need to do now – there is advice on the site about how to do things but you need to cut off as much as possible your access to money and to gambling venues both real life and on the internet. Getting good support for yourself (doing it alone is really difficult) so speaking to a good friend or family member who will support you, a local self- help group and / or trying to find counselling locally.
Use the groups on here to speak to others in real time and get a handle on what works for them. Identifying triggers and handling the inevitable times when you will be gagging for a bet … and finding out ways in which you can handle time without gambling – a new life. I wish you well.
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