[littlenicz]

So I have just gambled over £100 (again!!) and I feel full of shame. I have known for years that I have a gambling problem but have always made excuses. Never once have I admitted to anyone apart from my husband that I have a problem. He has been supportive but I can tell he is starting to lose his patience and I really need to stop. I have spent thousands over the last year and I feel sick to think what we could have done with that money. I need to be free of this but don’t know were to start.

[i-did-it]

Hi littlenicz,
You are in the right place – you will get plenty of help on here – I’m not sure if you know about barriers a- things that help you not to gamble like blockers for your phone and laptop, getting someone else to manage your cash. There are groups which u can chat to other people who are working on recovery .
Well done on taking this first step to recovery !

[Autor]

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