23 października 2019 at 12:36 pm
#52997
Emma8
Participant
I’m so glad you’ve decided to join this forum. Please visit every single day and celebrate each one as it passes, gambling free! This journey will not be an easy one but it is possible. Self-exclude from all platforms online, put blocks on your devices and internet so that you can’t gamble and try to figure out your triggers. Why do you gamble? That should really help you to remove the urge!