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Day 1 today (again).
I realize again that I have an illness and that I need to take steps to recover.
I am inclined to be dependent on my mood (swings) to take action. Being depressive isn’t easy as well, but I need to get over this. Nothing changes if nothing changes.
So;
– I’ve called my general practitioner today, made an appointment to seek treatment.
– I’m planning to go to a weakly GA meeting.
– I’m planning to join the support groups here as often as possible.
– Considering installing betfilter and exclude from my regular bookie
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Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
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Good post Dave.
Those are positive thigns you are planning/considering doing.
I look forward to reading that those plans have been acted on.
Keep posting.
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Are you following through or just a one time poster who will go back to gambling?
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