You recent posts are very inspirational Kin. Made me look deep into my heart, into my faith, and into how I treat my body. Most of the food I eat is full of carbs sugars and fats. I remember watching a well known guru of integrative medicine describe it as eating dead foods. Foods that don’t feed our bodies, our cells. And that we need to eat live foods to thrive. I’m sure what we eat affects our moods. And our moods affect what we want to eat. Take care of yourself physically, mentally and spiritually. All three make up who we are.
Laura
