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#48277
Steev
Participant

What would you be doing if you weren’t gambling?  What did you give up when you started to go full on?  Sport, music, work, the outdoors?  That’s your way around it – by doing something that does NOT involve gambling, in any way.  Also work on your recovery.  Speak to people both those close to you and people who have trodden the same path. It is hard in the early days – you still have the mind of a gambler even if you are not betting.  Get good support and look after yourself.