[g.man]

Well first of all i must say well done for making this day one! Im now into day 2 and feel like im actually makimg progress for once!
yes it does seem like its one day at a time, i think thats the only way.. ive tried to stop before, but always give in. This time im determined not too!!
It wrecks your life doesnt it?!?
Keep strong and im sure we can beat it..!
G