[charles]

Well done I did it.

No money = no gambling.

We all know that one. We learnt it when gambling and now we use it in recovery.

You now want to be mindful of what you eat? Well as someone who works in a place where the canteen is always open I can tell you that no money also = no buying extra, unplanned snacks, no buying sweets or wine on the way home from work etc etc

Not carrying money helps with the no gambling, it will aslo help you be that person who looks after your body. 🙂