Thanks idi. Well my weekends r spent resting up. Groups very quiet, just missed vera. Had deadlines on Friday so came home quite tired. Still struggling with the old fashioned culture at work and all its issues. I did have some urges from stress reaction but ignored them and they passed. The healthcare system is under so much strain. Went to see Chinese doc and he says I am still hoarse with remnants of the chest infection. He is right, of course, and gives me more herbs which have helped but half the dose due to its impact on the tum.
Saturday was a beautiful sunny day. I did a bit of shopping and finally bought some magnesium. I had a dream that I needed magnesium and acupuncture so I have fixed fortnightly acupuncture. Don’t like it hence not weekly but it does help. Had a choice between wimpy and healthy vegan. Chose the vegan for a change for a vegan burger. It was yuck, the meat and cheese substitutes taste nasty. The thick green shake with wheatgrass is very good. Wheatgrass is a great help to the immune system. Fell asleep early. Much colder again today so going shopping for boots and shoes. I live in sandals and have t yet given them up but the weather is turning cooler. My sister texts to say has stopped alcohol and 8s going to my mums next weekend to help with shopping. She wont tell me but I think she got a big wake up call in her recent tests. She used to drink daily. She thinks my mums hips are causing the legs to give way but I am not so sure but keeping an open mind on it. Don’t mind bring alone this weekend. I quite like it as I rest up better alone.