[JohnNobody]

Thanks to everyone who has supported me left replys and emailed me!!!

Tonight I handed over my bank card to my niece. She will by tomorrow have full control over my banking. Time now to be accountable. I can not continue with these lapses. I have to beat this!

Had some fresh air. Now going to maybe take a bath and then pop a sleeping tablet and hopfully come up tomorrow feeling not so dark. I am glad this wretched day is almost at an end.