[lizbeth4]

Thanks i-did-it for your post! I have Epsom salts. I swear by it also. I wanted to share this quote as a lot of us forget self care. “You can’t pour from a empty cup, take care of yourself first.” author unknown. Putting myself last has always been a downfall for me. Taking care of myself and putting myself first is a priority. It will help in all areas of my life even my gambling recovery.