[i-did-it]

Thank you Raynor and Monica,

I have made it through the night and I know I won’t gamble .raynor you are so right – our brains do trick us – or the addicted part does .
Monica what a reminder of what gambling really is – years of struggle and pain for a short lived and questionable pleasure .

Yes today I am so happy I squashed those urges.
Today I can face the day without regret and guilt .

Week 4 – not bad !
Thank you everyone for tyour support both on the forums and in chat .