HI Bettie, you should give up smoking a go. It’s worth a try! Right? I haven’t smoked for 118 days, and I have tried many times before. 118 days since my heart attack, that’s why I think it is working this time. My health issues!!! I have gain a few pounds hence now going to Curves. Wow, it’s a vicous circle!!! Oh, well got to keep on trying, you will know when it’s the right time for you to quit. I’m glad to hear that things have settled down for you. It is soo hard to lose weight, soo easy to put it on. I am battling the weight thing now. I’m only 2 weeks into Curves, but I think it might be the right program for me. I am going to start their diet weight management plan week after next, when we get back from my Mom’s. There are alot of good receipes and I don’t think I will feel deprived. I hope you are having a good long weekend. Take care!!!Seize all the good things in life
