Hello Miss Bettie, I hope tomorrow is a super dooper day for you. I’m at day NINE! I had an urge today but got thru it. Having all this new time on my hands is weird lol- so- my dog has diarriah (cant spell it) and poops all over my dining room floor- not my idea of spending my time, having to clean it up. lol I have no plans for the weekend evening Fri or Sat – those would be gambling times- so I have to get something figured out. You mentioned that sometimes you felt negative- something that could help is doing daily affirmations. Just a thought but it could help! Like saying "I am an awesome person" "I am a kind person" "i am…etc" Hugs to you!Liz50
