Hi Bettie
I think its brave of you to be working on those demons from the past, you are really doing so well and you help a lot of other people too.. i hope you see what a lovely person you are through those new specs of yours Bettie.. and as for the eating… i do that all the time… i go well with it some days and others are a disaster… haha, best thng i did was get rid of my scales and i only way every few weeks on ones at chemist now, they can become an obsession too i guess…. You have managed to keep a lot of weight off for a long time and that is fantastic.. dont be too hard on you
P – Living and Learning
