Hey Richie,
it was great to see you in topic group yesterday. Was a lively discussion 🙂 I would agree with that just one leading back to full time smoking. It would trigger the cravings big time in me. I cannot take it or leave it. Thats the problem with food, you need to eat. You can’t just say I will never eat again! Do you crave certan kinds of foods? I was given an article by a doctor of mine about being addicted to carbs. Carbs release feel good chemicals in the brain even if short lived in the case of simple carbs. If I forget Richie remind me, I will see if I can get that scanned for you (my scanner bit the dust but I can go to a friends) and have it forwarded to you. Have a great day Richie! All the best from your SIR.
Laura