Great advice Reeny, and so true it can be unlearned. Sorry to hear of your relapse maybe you could start your own thread then any support offered will be there as a permanant reminder to you. The advice and support in the chat rooms here is great but after the session you can’t refer back to it. The good thing here is that both you and Phillip can help get each other through the first few days, in my opinion those are the most difficult *****. Hope you do start a thread.
Geordie. I dont gamble.
