grinning from Meg’s response…. Helloooooo lol I love Pasta too! I know exactly where you are coming from. I’ve been reading the O magazine lately. Lots on the topic of meditation, being the best you you can be etc etc. Mindfulness and meditation seemed to be recommended (reading RG?) I tried it a bit but boy oh boy I apparently need help. Can’t stay focused for longer than a minute! Which supposedly is why I need meditation! We are in a rush to change now it seems. Trying to make up for lost time? The impatience of a CG? We can’t forget to live the journey and not just worry about a destination. I need to learn to take my own advice! well sometimes anyway. Have a great weekend Kathryn. I am just heading off to start my Friday. Lucky duck, Friday night for you already. xoxo take care,
Laura