i have just finished work and thought i would drop a quick update, to be honest these endless weekends of working are starting to take their toll on me a bit.
i am 33 days gamble free, yesterday was my 3rd therapy session and although i know it isn’t for everyone so i won’t tell everyone to go and seek it but for me it’s exactly what was needed, yesterday was actually the first day that we touched on gambling and i am starting to to think that the past is going to connect to the present day. i have hardly thought about gambling, not because of any other reason that therapy is consuming my thoughts so much that i really don’t have the space to think about gambling which i am thankful for.
anyone who is undecided about 1-1 counselling i would definitely urge you to give it a go
