[monique]

Hello P. My heart went out to you as I read that last line – the sadness and feeling of being lost. My thought then was to just think of ‘one-step-at-a-time’. Even one day at a time may feel overwhelming just now, but what about focussing on just a step at a time? Focussing on the present and future, but only in very small steps.
And there are obviously many people thinking about you, even if you feel separate from family and those physically near to you.
Don’t give up.

Monique