Pick yourself up and dust yourself off!
Get those barriers up. NOW
The gambling hangover, I remember it like it was yesterday. Revolting! I too used to wonder why I kept doing this to myself. I still don’t know to this day.
I’m a list person.
Write a list of all the things you can do to protect yourself from this happening again and cross them off one at a time.
I agree with IDI….I think some counselling could benefit you. While I understand its difficult to find someone you bond with, like anything, things take time. Maybe attending a GA meeting and asking others if they know of anyone around you could be beneficial. I don’t know if GA still do sponsors, I haven’t attended for many many years, but it could be worth a shot.
You, Lizbeth, are worth a shot my friend!
I know this isn’t the life you want for yourself.
Your feelings of unworthiness are not warranted. You are such a good, kind person. You deserve peace.
I have today off. I am around. I will keep checking in on you throughout the day. I know your internet is limited. If you want to post here I will reply…..all day if you need me to!!!
Don’t lose hope. Its a new day.
Love K xxxx
