Monica, I was driving to work this morning and I suddenly realised – no urges !
First time in ages and ages.
And I thought about our chat last night and how we discussed all kinds of forbidden things like favourite slots , wins and losses and I realised these are the conversations I need to be having – not avoiding .
Avoiding things doesn’t make them go away .
Thank you and I hope the chat helped you also.
You are a very wise person with great insight .
Ps my other thread closed – don’t feel like starting new one – has taken too much out of me .
