Micky I know how horrible it feels so please don’t think I am lecturing. I have been there too often to lecture anyone.
You have a gambling disorder.
You have worked extremely hard to manage this disorder and I feel so proud to be walking on this journey with you.
You had a few drinks. You made some poor choices. They have cost you. You haven’t done anything too crazy like injure someone. Hey forgive yourself, live on cuppa soups and get back on the wagon.
You are a great guy . You have come so far . When u feel a little better think what extra barrier you need in place for when u decide to have a drink.
I’m glad you enjoyed the groups. They have been my lifeline . The staff are brilliant even if they sometimes tell you stuff you don’t want to hear (eh Charles?) haha
Get that extra barrier in place. Pay day is approaching fast. It is just a disorder. It doesn’t define you. You have managed it for so long …this was a blip!!
Believe that you deserve to be debt free. believe that you deserve nice things like holidays …you will still have a great Christmas!!