Gambling Therapy logo
#49108
Jezi
Participant

Last day of work before departure. I will be away for 8 days which i hope will do us both good. Am gonna miss the kids and the doggie, but i wont miss being at home which is where ive gambled most of the time. Theres probably unidentified triggers all over the place that i havent thought of yet. If i dont feel better when we get back home i need to seek out some extra help i think.

Right now my main concern is some kind of mental break down during the trip or that id tell my husband and it goes very very bad. Im gonna try to relax and hopefully distans myself a bit from my gambling habits. Still havent slept and cant eat. Trying to think positive thoughts though! Gonna go home and pack after work + drop off the kids and dog at the grannies.

Thanks everyone who was in the chat group yesterday, it was good talking to you.

Wishing everyone a great gamble free weekend 🙂