[kathryn]

Laura has some great advice.
There’s barriers that can help you and the more the better.
You have taken a huge step coming here, read the threads, post to others, take on board what others have done to help themselves. Not everything works for everyone, so its a matter of trying things to see how it goes.
You can live a gamble free life. Do something now. This addiction is progressive, so the sooner you do something the better.
I hope to read more from you.
Love K xxx