24 February 2015 at 2:12 am
#27950
kpat
Participant
I made a resolution to get more sleep. Not by sleeping in, but by going to bed earlier. I am trying to be in bed by 10, with lights off by 10:15. It is helping me get up more easily amd making me less grumpy in the mornings. Overall, I am able to handle stress better because I am well rested.