I didn’t make it to church. I will try again next Sunday. I didn’t sleep well and was feeling a lot of anxiety this morning. My general physicians appointment isn’t till August. I’m feeling a bit better after spending sometime outside, in the garden. I’m beginning to realize that a light antidepressant may help me. I’m open to anything that will lessen the anxiety. I’m staying home today and doing some laundry and watching movies. The walking, Monday-Friday does make me feel better both physically and mentally. That has to be my daily priority. One more phone call tomorrow and if that goes alright, I will be able to make it financially next month. August will be catch up month and from then forward, I will be alright. So many regrets associated with gambling. Nothing I can go back and fix. I can only learn and not make the same mistakes.
