It is not easy to stop .But at least you know you have a problem.First thing I would do is give all your money,credit cards and checks to someone you can trust and tell them not to give you money under any conditions except for small amounts that you may need for that one day. You are doing the right thing seeking help for your addiction. I have tried many times to stop myself it is not easy.Have you tried Gamblers anonymous website to look for meeting where you live at. I go to one every week it takes 90 minutes to get there. But it helps save my sanity and to make it through another week.
