Hi Wisefox, it’s horrible when we suddenly realise the damage we have done . However there are many positives in your post .1 someone thinks enough of you to let u sleep on their sofa
2. Your sister obviously adores you
3. You are not on the street tonight.
4 you have not gambled today
Wisefox I guess if you have been at Gordon Moody you know many of the things you can do to keep you safe. Not so long ago I thought I could never stop and yet I have .
I am not surprised u feel irritable but just ride it out . You can do this Wisefox . It’s not easy – it’s cold turkey – but u can do it !