Hi ungambled.
What a fantastic post and how kind of you to take the time to share your success with us – please ignore anyone who is sceptical of what worked for you- if it’s working for you keep doing it – I really believe with this (as most illnesses) it’s not a case of one size fits all.
Everyone who shares what worked for them gives hope and strategies to others .
I think medication could possibly be the answer for many especially as this addiction upsets the brain chemistry – also there has been research by prestigious universities which supports that certain supplements can decrease urges to gamble- again it’s not a case of one size fits all but definitely your post will help some people on here – perhaps those who have tried other things but they have not worked for them.
Keep posting – please keep us up to date with your journey – it really is helpful to read about the success of others .