There’s no ‘may’
If you want to stop you have to block them all. It’s just too tempting. Once you have crossed into compulsive gambling there’s no going back.
Remember how you feel right now.
Cut the tie and get rid of that game.
It’s not worth your mental health. If you can’t gamble you will start to think about other things.
Be open to the possibilities. Since I stopped gambling I have done things I never thought I would ever be able to do, life isnt perfect but it’s sooooo much better!
Take care, K xxx
