Antidepressants can help with the depression but more importantly please ask for talking therapies. You need to talk this out. You partner does sound like she is trying to support You as best as she can. But you need to help you. The bus situation is awful and I hve been in similar situationsit is tiring and takes up all our time. But it is temporary. That’s the good thing.
If your doctor can sign you off for a while great, but you may want to continue working. It is a godsend when we are anxious but also there are times we hit in early recovery when we have to admit we can’t work until we deal with this monster which is where I was. I was to sick, physically and mental,y from this addiction that I had to give myself the space to get well. I am praying for you stephen in mighty Jesus name that you get the help and support From your higher power. It can lead u to recovery. For me it did take time and at times felt like nothing would ever get better. But it did.
