Once there is a label of ibs, I think you will find that no one wants to know, they just dish out the buscopan, peppermint and COlpermin in in my case. Unfortunately, for me none of them worked,. I am aware that with bread I bloat and it is the one thing that can lead to weight gain, but I am not gluten sensitive, I just try not to eat too much bread. Dairy was the big thing for me but I still sneak in little bits of cheese every now and again. Sometimes I am Ok and sometimes not. But yoghurt and cream including ice cream is a big no no. And, sugar was also a big thing. I allow myself one sweet thing a week but get vegan desserts as I find them easier to tolerate. It is trial and error. From being completely debilitated by it all I now have what I call attacks every 4 to six weeks. I am pleased the last gastro guy took off the label of ibs but it had taken me three years to get that diagnosis. A nutritionist might help you more than seeing a doc privately. To be frank, once they say ibs, the nhs cannot really help much. They just dish out meds to help with the spasm, but they dont help me, once it starts there is no stopping it unfortunately, just have to ride it out. Or see a kinesiologist who can do muscle testing to see what is affecting our bodies adversely. It was all trial and error for me.
nGood luck with the storage move.
