Good to hear about your 1994 journal. And I completely agree around pacing ourselves. I used to take too much on too before I was gambling although gambling will always affect every other aspect of life. With your gut issues, I found that I really had to change my diet as you know. I was labelled with ibs except the third doc I saw in gastro realised that it cannot be ibs as the spasm makes me throw up as well. So, the ibs label has come away now. However, our digestive systems change as we get older and the things I used to eat I no longer can. So I would still say, look at what you can do with your diet. How do you spend your days now? Are you still doing the English language work on line?
