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#45704
kathryn
Participant

I think your post must have slipped through the cracks, I’m sorry you have had no replies.
You have had a large amount of gamble free time under your belt. What did you do before?
Seems like its time to put some barriers up.
Someone to be accountable to, to monitor your spending?
Banning from online gambling
Attending GA perhaps?
Writing and posting here, there are groups too.
You can do this.
Not easy, but worth it.
Love K xx