[Nick]

Hi Monica thanks for your post on my thread , i do know what triggers my indulgence and i do have barriers in place including self exclusion but i drove 8 miles and even though i am excluded they didn’t know me so i got away with it . I have contacted a counceller as i feel i need to speak to someone non judgemental and am hoping to go for my first appointment soon . Your last post says today has been a good day which in itself is a blessing. 🙂