Hi Kpat I smoked for years. But switched to the electronic kind over 2 years ago and never looked back! I am not saying it is for everyone but it certainly helped me quit over night. I am on really low dosage now of just 6mg and its a damn sight cheaper than the real thing and really kicks the craving or can for some. So maybe that is an option you could look into.
It is a huge market with lots of choices and I feel better loads better since switching. Dont cough my guts up anymore ect. But I do know how hard it is to quit. Hope you dont mind me mentioning the electronic approach. But I know what you mean about gambling messing other parts of our life up as well. For some its smoking some booze some both and some drugs of another kind. I suppose we have to take a total lifestyle change approach when we look to stop out gambling which by what you shared on your post is what I think you are wanting. take care Kpat always rooting for you!
