9 December 2017 at 12:32 pm
#37717
i-did-it
Participant
Hi Kin. What will power you must have – I tried keto diets a few times but I became so angry I had to stop. It had a huge effect on my mood.
This makes me wonder if all food we eat effects our mood .
I did lose some weight really fast .
Dieting is so hard – but it is horrible being over weight and breathless too- and clothes shopping is a nightmare.
Maybe I wil follow your lead and try to lose a few pounds before Christmas .
Keep strong !