Keep your chin up.. you are still trying at recovery. It doesnt always come straight away.. ive been here since 2009!! falling, getting back up, over and over and over.. just keep trying, dont give up. Everything is overwhelming when in the midst of gambling, the aftermath is horrendous but it can be changed. day by day just by not gambling today.. keep it simple, break it down into small pieces. I find lots of problems easier to manage with the day at a time thing not just for gambling but for anything, just focusing on what this day brings and what i can do just today.. dont give up.. just continue on and life when not gambling will improve
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