hi Jessica, welcome back. I’m sorry for the occassion and the break up of your relationship. Breakups can most definitely trigger gambling thoughts and urges. I think even though you knew it wouldn’t make you feel better you were hoping that it would. But you are so right. It won’t make anything better. It may help you forget for a brief period to distract but you’ve been here before and you know what happens next. It will spiral out of control. It will continue to get worse until you lose yourself in the addiction. I’m glad you came and posted Jessica. It helps to get it out. Your GA group will be so glad to see you. No judgement. I’ve been where you are. Don’t waste time reaching out for support. Counseling if possible may be beneficial during this time to help sort feelings of the break up. I pray you find the strength to fight this. Laura
