[p]

Well done on getting through the urges i totally relate to the restlessness etc.. i go through that too. It might be the chemicals even the thought of gambling can set off in us and just the addiction wanting a feed so we feel unsettled.
Well done on starting that November thread too, i did join it today. It does help to be accountable each day. thats why i post here so often too. Why dont you try a group chat here one time..

P