Hi future star
You make some really good points – what is the point of a label if no one can tell us how to fix it ? That is so true .
I dont know why we seem to lack self control.
I agree about social media – It seems everyone else has the perfect life – while we continually mess up.
There’s all kinds of theories about gambling addciton but really not much that helps us to stop. Nature / nurture – it doesn’t really matter where it comes from when we are full of shame at our latest loss..
You have had gamble free time before – perhaps you could share more about how you achieved this ?
Hope you have a great new year .