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#46333
kathryn
Participant

Laura and Jappy have given you some great advice.
Perhaps carrying a very small amount of cash in case of emergency would be better than your card, or open a new account with a little bit in it, one that’s not linked so you cant access your money.
I know, for me, if I didn’t have a ‘decent’ amount of money I wouldn’t bother gambling, it wasn’t worth my time. In saying that, come pay day I was jumping out of my skin!
Getting those barriers up can really help. Sure, if you really want to gamble you will find a way, but make it as difficult for yourself as possible. Try and fill your days, gambling takes us away from friends and family, re-connect and hopefully you will be so busy you will wonder where you ever found the time to gamble in the first place.
Look forward to hearing more from you.
Love K xxxx