[charles]

Hi Coaster and welcome back.

I checked out your previous thread, here is a link to it if you wanted to remind yourself of some of the advice you got a couple of months ago.

https://www.gamblingtherapy.org/comment/32262#comment-32262

Which of the suggestions you got back then can you implement? Which of the thigns you will be reading on other threads can you apply to your own situation?

Keep posting.