Hi Brian41, Welcome! I have gambled a handful of times in the last 5 years and losing small amounts. A big improvement over gambling daily for many years and spending huge amounts and accumulating debt. I am still working on being totally gamble free. With that said, I have tried many things to stop gambling as you have. I think with this addiction like others, we just have to get back up and keep trying and trying. This site has been very insightful and the support here is amazing. Keep journaling your thoughts as it does help to go back and re-read. Stay strong.
