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#68919
Monica1
Participant

Are you able to go to on line GA or online groups here? As Steev says counselling is a good way to go. Everything is now available on line with zoom or MS Tesms or even Skype. Now I am 62, I had menopause weight and last year took off 30 lbs in recovery. It can be done and I am enjoying life more in my 60s than before despite the difficult times we live in. I know you can’t stand your boss and we have all been there with bosses. You need to turn that around. Hate is a strong word and hate perpetuates hate in a downward spiral. I know it sounds mad but turn the language round. Try and wish him/her well despite how you feel about them. And for us girls, pampering ourselves really does help. I wish you success in your recovery journey and there is no such time that we cannot enjoy life. It is available at all ages.